improve eyesight-vision therapy

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Vision therapy.

Vision Therapy is process of non-surgical customization struggle or doctor made instructions which are implemented to improve eyesight problems. To improve vision problems naturally or making exercising to get good change in eyesight, it can be described that a physical therapy is used for good vision of eyesight. 

To get benefit, eyeglasses and contact lenses are commonly used for fine result of eyesight because you have to use your eyes for everything to watch, to drive a car. However, after useful tricks to improve your eyesight, you will able to protect your peepers properly. 

Vision Therapy to improve eyesight.

• As per optometrists directions, certain food should be used for a good change in your eyes.
• Sort out Vitamin C or vitamin E, zeaxanthin, from food which can help your eyes.
• Nuts have most vitamin E as you know that vitamin E is good for your skin but helps your eyes.
• we have already stated that smoking is bad for your health and similarly, smoking can damage your eyesight because smoking causes high blood pressure in your body which is terrible for your eyes. So, why you do not realize that smoking plays a role to become you blind person.
• Summer season brings for you different sunglasses which is also fashion but you should know that sunglasses are also positive result for your eyes. To wear sunglasses, you will feel cool in your eyes.
• Do you know when are playing in sunny summer or walking in winter, UV rays are leaving harmful rays to damage your vision. So, make habit to use sunglasses even you are swimming in pond or playing at glacier. 
• Do not forget to get regular eye exams that will support good effect for your eye vision. May be you can see easily without glasses!
• If you use contact lenses, at evening walk on grassy lawns without contact lenses or without glasses.
• Get up early in the morning and try to clearly, deeply watching green view of fields on daily basis.

To improve eye vision or a fine change in your look, a lot of methods cannot be narrated as it depends on your attention that what types of ways you will follow for vision therapy or improvement of eyes. It is also found in care about not closing with your T.V screening, not wandering in sunshine in summer, not walk bare footed or road.

(Post by Sajid Khuram)