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Fatigue- Today, why am I so tired?
“Why am I tired too much?” A question is generally asked among people. After passing childhood time, at next age level, everyone feels lazy or tiredness in his body.
It is noted that after getting recovered from ailment, not sleeping during long night due to baby care or busiest hours during past week, tiredness increased so. We go to bed at late night after untiring hard work done since hours and have to get up early in the morning, we are unable to know that how much rest we get. Of course, this is not enough to get rid from tiredness. When we got tired due to some but most common reasons, want to search out reasons of fatigue.
What are the Causes
of Tiredness or Fatigue?
It is can be discussed shortly to search out some basic causes of tiredness and fatigue which are listed below as desired:
1. Change in Lifestyle:
When we make changes in our lifestyle, may be caused tiredness but how? It is that down dietary selection, not implementation of exercise or morning walk, inadequate usage of cold drinking, avoidance to drink water commonly and daily routine to go on work without sleep, these all habits can surely lead to fatigue.
2. Anemia in pregnant women has become common:
Patients with anemia are not in position to produce red blood cells to supply oxygen throughout bodies as per required basically for body system.
A lack of nutrients like iron can be caused by serious problems of illness as well as shortage of B-12 or decreasing ratio of H.B (disturbance approximately 10-12) cause to affect such as heavy periods start to bleed in the normal days or pregnancy days for women. Because, demand of blood or natural feed for baby growth increases and as a result, she feels weakness and often will be tired.
3. Depression is a pressure:
Depression is most infected mentally ‘disease’ in various countries.
We face a great depression due to feelings of sadness or unhappiness, keen tension, tees against each others. In this way, depression is always raised which causes to be tired.
4. A Hypothyroidism:
Hypothyroidism person, whose thyroid gland not in position to produce suitable levels of these types hormones and despite sleeping enough, a result of unrelenting fatigue appears before him.
Furthermore, mood changing, over weight due to fat or feeling cold all the time are also overcome.
In short words, we can say that fatigue has become a common problem between us all the time, you find that I am asking to people that why I am feeling tiredness all the time, it is clear cut symbol that you have to be needed to consult with your Doctor.
(post by Sajid Khuram)
Fatigue- Today, why am I so tired?
“Why am I tired too much?” A question is generally asked among people. After passing childhood time, at next age level, everyone feels lazy or tiredness in his body.
It is noted that after getting recovered from ailment, not sleeping during long night due to baby care or busiest hours during past week, tiredness increased so. We go to bed at late night after untiring hard work done since hours and have to get up early in the morning, we are unable to know that how much rest we get. Of course, this is not enough to get rid from tiredness. When we got tired due to some but most common reasons, want to search out reasons of fatigue.
What are the Causes
of Tiredness or Fatigue?
It is can be discussed shortly to search out some basic causes of tiredness and fatigue which are listed below as desired:
1. Change in Lifestyle:
When we make changes in our lifestyle, may be caused tiredness but how? It is that down dietary selection, not implementation of exercise or morning walk, inadequate usage of cold drinking, avoidance to drink water commonly and daily routine to go on work without sleep, these all habits can surely lead to fatigue.
2. Anemia in pregnant women has become common:
Patients with anemia are not in position to produce red blood cells to supply oxygen throughout bodies as per required basically for body system.
A lack of nutrients like iron can be caused by serious problems of illness as well as shortage of B-12 or decreasing ratio of H.B (disturbance approximately 10-12) cause to affect such as heavy periods start to bleed in the normal days or pregnancy days for women. Because, demand of blood or natural feed for baby growth increases and as a result, she feels weakness and often will be tired.
3. Depression is a pressure:
Depression is most infected mentally ‘disease’ in various countries.
We face a great depression due to feelings of sadness or unhappiness, keen tension, tees against each others. In this way, depression is always raised which causes to be tired.
4. A Hypothyroidism:
Hypothyroidism person, whose thyroid gland not in position to produce suitable levels of these types hormones and despite sleeping enough, a result of unrelenting fatigue appears before him.
Furthermore, mood changing, over weight due to fat or feeling cold all the time are also overcome.
In short words, we can say that fatigue has become a common problem between us all the time, you find that I am asking to people that why I am feeling tiredness all the time, it is clear cut symbol that you have to be needed to consult with your Doctor.
(post by Sajid Khuram)
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